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When to listen to Delta

PostPosted: Wed Oct 02, 2013 4:55 pm
by Fezza800
when should i listen to delta because i normally just listen when i have gone to bed then fall asleep as soon as i take off my headphones. :D :D thanks so much i'm quite new to all this. and i was thinking what would be an anaesthetic like dose be good for sleep like ghb. :)